In the journey I’ve been on towards natural healing, I’ve discovered that I’d been blind to what healthy really means. It’s not necessarily having a slim, lithe body, and adopting a rigid raw or vegan diet. It’s different for everyone. In the past, I’ve suffered from extreme depression – both genetic and situational. I have … More What actually is “Healthy?”
Having expectations of someone is a sure fire way to set yourself up for disappointment. The obvious thing to do to avoid this, is not to expect anything right? It’s definitely easier said than done. I am a person who follows the Four agreements, which are: So when someone doesn’t keep their word or they … More 3 things to do when you feel Disappointed
“You’re crazy… you need to change your Psychologist…” – these poisonous comments were uttered to me by someone who I realize now, never accepted me or who I was… for who I am ultimately becoming. Ironically, from a person who struggles with his own unresolved demons. The truth of the matter: I ADORE my therapist. … More I am not Broken, I don’t need to be fixed
Juggling Time Lately, I’ve found myself caught in a seemingly persistent state of frustration; caught between a day job that pays my bills, and building an empire that will (hopefully) provide me my desired lifestyle and resources to bless the people I love. Truth be told, I haven’t yet had the courage to dive head … More Juggling Time
I contribute to video challenges on a regular basis in a closed online, safe group. I am really getting out of my comfort zone here and posting this in public. The reason for this is to share the exercise I completed. Here is me doing an “I AM” exercise. It is a pretty powerful thing … More I AM
Is my Future pre-destined? Some will say, No! Others are dead set on it being Yes! That your future is set from the time you are born. I believe YES, it is pre-destined, but that it’s not set in stone. I believe its based on what you are doing, what you are thinking and what … More Is my future pre-destined?
I wasn’t happy. I felt like people didn’t understand me, I didn’t have many close people in my life. I was sick of myself if I am completely honest. I was a victim. When someone finally called me out on my behaviour and told me I was being a victim my initial response was anger, … More How to create a different outcome.
What is Karma? This question has come up for me several times in my life. I have wondered what it is, what it means and if it exists. Whilst in depression I blamed Karma for all the crappy things I had experienced. I used it as a way of torturing myself. Telling myself that because … More Karma
I will never forget the feeling of reaching out and being rejected. Nothing makes you crawl into your shell like reaching out and being met with a “no”. I have been reading a really good book written by a badass Mum Constance Hall called “Like a Queen”, I actually just finished it. The line that … More Rejection
I recently did a Facebook live with a girlfriend on the topic of internet dating. We covered tips on how to set up your profile, what sort of pictures to use. What to wear on a first date, where to meet, what to do and what not to expect on first date, etc etc Our … More Dating